Wellness

At the time of enrollment, Ujamaa Men undergo an assessment for substance use disorders and mental illness. Ujamaa Place provides individual counseling for substance use disorders and mental health illness. Ujamaa Men attend psychoeducational groups that consist of meditation, yoga, nutrition, and personalized fitness training. They also attend process groups on twelve-step facilitation, cognitive restructuring, co-occurring disorders, trauma-informed, gender-specific, cultural pain, music therapy, and coping skills.  Ujamaa Place provides case management services and referrals to community partners, while assisting the men with navigation of community-based health care services.