Focus on a healthy, fulfilling life

Personal wellness is an underlying component to achieving satisfaction of all the other Theory of Transformation™segments. Progress toward an individual’s goal is much more difficult without an understanding and dedication to well-being. At the time of enrollment, Ujamaa Men undergo an assessment for substance use disorders and mental illness. Additionally, Ujamaa Place provides:

  • Individual counseling for substance use disorders and mental health illness
  • Psychoeducational groups consisting of meditation, yoga, nutrition, and personalized fitness training.
  • Process groups on twelve-step facilitation, cognitive restructuring, co-occurring disorders, trauma-informed, gender-specific, cultural pain, music therapy, and coping skills.
  • Case management services and referrals to community partners and community-based health care services.

Take the next step to building your personal wellness today!