I am a fitness coach who has been servicing the twin cities for over a decade. From anaerobic to aerobic development of the body. By learning various maneuvers and weight manipulations it taught be how to balance numerous aspects of my life. Now that i have made it my career i am able to help shape and to transform others from every where. Beside for learning to build your body it teaches you also how to turn negative energy in to positive results if you promise yourself to stay with it. I look forward to meeting new people each and everyday to instruct who are will and ready to challenge them selves.